notes from the nice side of the fence

‘Now I notice that there is an inner distance towards whatever occurs, whether what’s occurring is outwards or inwards. Sometimes, it feels like being in an empty house with all the doors and windows wide open and the wind just blowing through without anything obstructing it. Not always. Sometimes one gets caught up again, but now one knows that one is caught up again.’

While being like ‘an empty house’ may seen desirable to a meditator, to the average person, brought up on the notion that passion and emotional involvement is what gives life its colour and verve, such a state could seem vapid and remote. Was being an ‘empty house’ the same as being a ’shell’ of a person - cold and unfeeling? And what is the difference between detachment and being cut off from your emotions anyway? A study conducted at a London hospital among children who were left for weeks without visitors showed that it was at the point when they stopped crying and became in the eyes of the staff ‘good’, that the harm was done. Follow-up studies showed that those children had developed the potential for psychotic behaviour. The stage at which they stopped crying was when some vital feeling part of them had ‘died’. Was being detached being alienated?

Tenzin Palmo, as might be expected, refuted all such insinuations. ‘It’s not a cold emptiness,’ she stated emphatically, ‘it’s a warm spaciousness. It means that one is no longer involved in one’s ephemeral emotions. One sees how people cause so much of their own suffering just because they think that without having these strong emotions they’re not real people.

‘Why does one go into retreat?’ she went on hotly. ‘One goes into a retreat to understand who one really is and what the situation truly is. When one begins to understand oneself then one can truly understand others because we are all interrelated. It is very difficult to understand others while one is still caught up in the turmoil of one’s emotional involvement - because we’re always interpreting others from the standpoint of our own needs. That’s why, when you meet hermits who have really done a lot of retreat, say twenty-five years, they are not cold and distant. On the contrary. They are absolutely lovely people. you know that their love for you is totally without judgement because it doesn’t rely on who you are or what you are doing, or how you treat them. It’s totally impartial. It’s just love. It’s like the sun - it shines on everyone. Whatever you did they’d still love you because they understand your predicament and in that understanding naturally arises love and compassion. It’s not based on sentiment. It’s not based on emotion. Sentimental love is very unstable, because it’s based on feed-back and how good it makes you feel. That is not real love at all.’